Today, more than 45 million men and women are in their twenties and trying to figure out this very important phase of their lives. Striking out on their own with many firsts and unknowns, they face a decade filled with self-discovery and self-doubt.

In the challenging book Always and Never: 20 Truths for a Happy Heart, Lisa Shumate shares an incredible resource for twentysomethings, walking them through 20 truths that they should always and never incorporate into their lives.

Whether you are twentysomething or older, these concepts are simple yet timeless, and they have the power to transform the way you think and act, setting a high standard for you and the quality of your relationships.

Shumate asserts that putting Always and Never mantras into practice every day will build a strong foundation for the rest of your life, one that helps you realize your most cherished goals and dreams. This book will guide, inform, and inspire you for the bright future to come!