header lichistoc27 ian desk

MAI SUNT 00:00:00:00

MAI SUNT

X

headerlichistoc27 ian mob

MAI SUNT 00:00:00:00

MAI SUNT

X

Anti-Anxiety Diet

  • Anti-Anxiety Diet
  • Anti-Anxiety Diet
  • Anti-Anxiety Diet
  • Anti-Anxiety Diet

Anti-Anxiety Diet

Eat Meals that Calm Your Thoughts and Stop Anxiety for Good! Your diet plays a dynamic role on mood, emotions and brain-signaling pathways. Since brain chemistry is complicated, The Anti-Anxiety Diet breaks down exactly what you need to know and how to achieve positive results.

Integrative dietitian and food-as-medicine guru Ali Miller applies science-based functional medicine to create a system that addresses anxiety while applying a ketogenic low-carb approach. By adopting The Anti-Anxiety Diet, you will reduce inflammation, repair gut integrity and provide your body with necessary nutrients in abundance. This plan balances your hormones and stress chemicals to help you feel even-keeled and relaxed.

The book provides quizzes as well as advanced lab and supplement recommendations to help you discover and address the root causes of your body's imbalances. The Anti-Anxiety Diet's healthy approach supports your brain signaling while satiating cravings. And it features 50 delicious recipes, including:

- Sweet Potato Avocado Toast
- Zesty Creamy Carrot Soup
- Chai Panna Cotta
- Matcha Green Smoothie
- Carnitas Burrito Bowl
- Curry Roasted Cauliflower
- Seaweed Turkey Roll-Ups
- Greek Deviled Eggs
Citeste mai mult

-10%

85.55Lei

95.06 Lei

Sau 8555 de puncte

!

Fiecare comanda noua reprezinta o investitie pentru viitoarele tale comenzi. Orice comanda plasata de pe un cont de utilizator primeste in schimb un numar de puncte de fidelitate, In conformitate cu regulile de conversiune stabilite. Punctele acumulate sunt incarcate automat in contul tau si pot fi folosite ulterior, pentru plata urmatoarelor comenzi.

Indisponibil

Descrierea produsului

Eat Meals that Calm Your Thoughts and Stop Anxiety for Good! Your diet plays a dynamic role on mood, emotions and brain-signaling pathways. Since brain chemistry is complicated, The Anti-Anxiety Diet breaks down exactly what you need to know and how to achieve positive results.

Integrative dietitian and food-as-medicine guru Ali Miller applies science-based functional medicine to create a system that addresses anxiety while applying a ketogenic low-carb approach. By adopting The Anti-Anxiety Diet, you will reduce inflammation, repair gut integrity and provide your body with necessary nutrients in abundance. This plan balances your hormones and stress chemicals to help you feel even-keeled and relaxed.

The book provides quizzes as well as advanced lab and supplement recommendations to help you discover and address the root causes of your body's imbalances. The Anti-Anxiety Diet's healthy approach supports your brain signaling while satiating cravings. And it features 50 delicious recipes, including:

- Sweet Potato Avocado Toast
- Zesty Creamy Carrot Soup
- Chai Panna Cotta
- Matcha Green Smoothie
- Carnitas Burrito Bowl
- Curry Roasted Cauliflower
- Seaweed Turkey Roll-Ups
- Greek Deviled Eggs
Citeste mai mult

Detaliile produsului

De pe acelasi raft

Parerea ta e inspiratie pentru comunitatea Libris!

Noi suntem despre carti, si la fel este si

Newsletter-ul nostru.

Aboneaza-te la vestile literare si primesti un cupon de -10% pentru viitoarea ta comanda!

*Reducerea aplicata prin cupon nu se cumuleaza, ci se aplica reducerea cea mai mare.

Ma abonez image one
Ma abonez image one