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Anti-Anxiety Food Solution - Trudy Scott

3.8

85.28  Lei 94.75  Lei

sau 8528 de puncte. Detalii.

Livrare in 25 zile lucratoare

Cod: BRT9781572249257

An aparitie: 2011

Autor: Trudy Scott

Categoria: Family

Categoria: Mood Disorders

Editie: Paperback

Editura: New Harbinger Publications

Format: 155 x 228 x 12 mm

Limba: English

Nr. pagini: 192



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30 de Zile Drept de Retur
 

The Antianxiety Food Solution presents effective natural treatments and dietary changes that can significantly reduce anxiety, the most common mental health disorder and improve mood. Author Trudy Scott is a certified nutritionist who successfully treated her own anxiety.

Many of us don't notice how much the food we eat affects how we feel. As a result, changing our diet can actually change our moods dramatically, for better or for worse. Readers learn how to discern whether or not they have a deficiency, and then discover what to add to their diets and what to remove for reduced anxiety and increased emotional balance.

Ideal for children with anxiety and for adults seeking to reduce their dependence on medication or supplement anxiety medication with proper nutrition, The Antianxiety Food Solution is a must-read for everyone who understands the importance of taking an active role in their mental health.

Livrarea se face din stoc din depozitul de carte Libris, in zilele lucratoare. Transportul este gratuit prin curier rapid, oriunde in Romania, pentru orice comanda de minimum 90 de lei. Pentru orice solicitare apelati call center-ul Libris de luni pana vineri intre orele 8-20.


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