Through painful personal struggle and discovery, BH Lindblad discovered that life after cancer wasn't as he imagined. Crippling anxiety and PTSD plagued him for years, with no end in sight.

From vigorous research, Lindblad found a dozen natural ways to cure his anxiety, for good. In this ground-breaking book, which is part memoir and part prescriptive self-help, you'll learn exactly what you need to do to get back to a happy life.

This book will address questions you may have about what causes post-cancer anxiety, as well as what you can do to help family members that are suffering in silence. From favorite foods and breathing exercises to eastern roots and mind control, you're sure to find a few tactics to help you enjoy cancer survivorship.