Awakening the Sacred Body: Tibetan Yogas of Breath and Movement
Awakening the Sacred Body: Tibetan Yogas of Breath and Movement
The power of the breath has been recognized for millennia as an integral part of health and well-being. In Awakening the Sacred Body, teacher Tenzin Wangyal Rinpoche makes accessible the ancient art of Tibetan breath and movement practices.
In clear, easy-to-understand language, he outlines the theory and processes of two powerful meditations--the Nine Breathings of Purification and the Tsa Lung movements--that can help you change your relationship to yourself, to others, and to the world. The simple methods presented in Awakening the Sacred Body and in the accompanying online video focus on clearing and opening your energetic centers to allow the natural human qualities of love, compassion, joy, and equanimity to arise. When sadness releases, joy is able to arise. When anger releases, love becomes available. When prejudice releases, equanimity prevails. And when lack of kindness ceases, compassion is present.These practices, which focus the mind and breath together while performing specific body movements, will help you discover your inner wisdom and express your greatest potential.
PRP: 125.59 Lei
Acesta este Pretul Recomandat de Producator. Pretul de vanzare al produsului este afisat mai jos.
100.47Lei
100.47Lei
125.59 LeiPrimesti 100 puncte
Livrare in 2-4 saptamani
Descrierea produsului
The power of the breath has been recognized for millennia as an integral part of health and well-being. In Awakening the Sacred Body, teacher Tenzin Wangyal Rinpoche makes accessible the ancient art of Tibetan breath and movement practices.
In clear, easy-to-understand language, he outlines the theory and processes of two powerful meditations--the Nine Breathings of Purification and the Tsa Lung movements--that can help you change your relationship to yourself, to others, and to the world. The simple methods presented in Awakening the Sacred Body and in the accompanying online video focus on clearing and opening your energetic centers to allow the natural human qualities of love, compassion, joy, and equanimity to arise. When sadness releases, joy is able to arise. When anger releases, love becomes available. When prejudice releases, equanimity prevails. And when lack of kindness ceases, compassion is present.These practices, which focus the mind and breath together while performing specific body movements, will help you discover your inner wisdom and express your greatest potential.
Detaliile produsului
De pe acelasi raft
-
PRP: 125.59 Lei
100.47 Lei
100.47 Lei125.59 Lei
-
PRP: 115.37 Lei
92.30 Lei
92.30 Lei115.37 Lei
-
PRP: 261.80 Lei
209.44 Lei
209.44 Lei261.80 Lei
-
PRP: 74.32 Lei
59.46 Lei
59.46 Lei74.32 Lei
-
PRP: 76.87 Lei
61.50 Lei
61.50 Lei76.87 Lei
-
PRP: 167.28 Lei
133.82 Lei
133.82 Lei167.28 Lei
-
PRP: 92.08 Lei
73.66 Lei
73.66 Lei92.08 Lei
-
PRP: 77.42 Lei
61.94 Lei
61.94 Lei77.42 Lei
-
PRP: 327.98 Lei
262.38 Lei
262.38 Lei327.98 Lei
-
PRP: 98.88 Lei
79.10 Lei
79.10 Lei98.88 Lei
-
PRP: 216.64 Lei
173.31 Lei
173.31 Lei216.64 Lei
-
PRP: 43.34 Lei
34.67 Lei
34.67 Lei43.34 Lei
-
PRP: 117.74 Lei
94.19 Lei
94.19 Lei117.74 Lei
-
PRP: 176.43 Lei
141.14 Lei
141.14 Lei176.43 Lei
-
PRP: 108.14 Lei
86.51 Lei
86.51 Lei108.14 Lei
-
PRP: 73.72 Lei
58.98 Lei
58.98 Lei73.72 Lei
De acelasi autor
-
PRP: 123.69 Lei
98.95 Lei
98.95 Lei123.69 Lei
-
PRP: 112.36 Lei
89.89 Lei
89.89 Lei112.36 Lei
-
PRP: 112.36 Lei
89.89 Lei
89.89 Lei112.36 Lei
-
PRP: 105.33 Lei
84.26 Lei
84.26 Lei105.33 Lei
