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B.K.S. Iyengar Yoga

4.33

131.75  Lei 155  Lei

sau 13175 de puncte. Detalii.

Livrare in 15 zile lucratoare

Cod: BRT9781409343479

An aparitie: 2014

Autor: BKS Iyengar

Categoria: Diet & Fitness

Data aparitie: 16012014

Editie: cartonata

Editura: DORLING KINDERSLEY

Format: 284 x 228 x 36 mm

Limba: English

Nr. pagini: 432

Tip: Hardback



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Transport Gratuit peste 50 de lei
Puncte de fidelitate
30 de Zile Drept de Retur
 

Everyone can enjoy the benefits of yoga on the mind, body, and spirit with this updated, illustrated guide from world-renowned yoga authority B.K.S Iyengar, globally respected for his holistic approach and technical accuracy.

In BKS Iyengar Yoga: The Path to Holistic Health, the guru himself guides you through over 55 yoga poses, each with step-by-step instructions illustrated in full colour. Iyengar even explains his philosophy throughout the book - it's like having yoga classes with your own personal instructor.

A special, 20-week beginners' yoga course makes yoga accessible for those of all ages and abilities.
20 classic Iyengar yoga poses have a unique, 360-degree presentation so that you can see the correct form from all angles.

Specially developed yoga sequences help you to alleviate more than 80 ailments, ranging from asthma and arthritis to varicose veins.

Whether you are new to yoga and looking for somewhere to start, or more experienced and looking to perfect your technique, this comprehensive guide will help you improve your abilities and work towards a happy and healthy life.

Cartea B.K.S. Iyengar Yoga face parte din categoria Diet & Fitness a librariei online Libris.ro si este scrisa de BKS Iyengar.
Livrarea se face din stocul furnizorului nostru din UK in aproximativ 15 zile lucratoare. Transportul este gratuit prin curier rapid, oriunde in Romania, pentru orice comanda de minimum 50 de lei. Pentru orice solicitare sau informatie suplimentara apelati call center-ul Libris de luni pana vineri intre orele 8-20.


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