Read the story of how a "low bottom" codependent emerged from chaos, confusion, and isolation. Understand the Twelve Steps deeply, one by one. Learn where the Twelve Step path to recovery leads, where Al-Anon and A.A. diverge, and how the Steps provide any thoughtful seeker with the tools to live a good life.

The author added an important daily meditation book to the Twelve Step literature with Bird Feet In Concrete, now he brings the same sharp intellect, good humor, and deep experience to his own story and his personal recovery. This personal recovery book thoughtfully weaves science, philosophy, religion, and Al-Anon and Twelve Step lore together with the author's personal experiences and quirky observations. The result is engaging and thought-provoking, ranging from inspiring to heartbreaking to comic.