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Blue Zones Solution

3.93

74.94  Lei

sau 7494 de puncte. Detalii.

Livrare in 15 zile lucratoare

Cod: BRT9781426216558

An aparitie: 2017

Autor: Dan Buettner

Categoria: Family & health

Categoria: Diets

Data aparitie: 27062016

Editie: Paperback

Editura: National Geographic Society

Format: 230 x 159 x 22 mm

Limba: English

Nr. pagini: 320

Tip: Paperback



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Transport Gratuit peste 90 de lei
Puncte de fidelitate
30 de Zile Drept de Retur
 

With the audacious belief that the lifestyles of the world's Blue Zones could be adapted and replicated in towns across North America, Buettner launched the largest preventive healthcare project in the United States--The Blue Zones City Makeovers. In these pages, readers can be inspired by the specific stories of the people, foods, and routines of our healthy elders; understand the role community, family, and naturally healthy habits can play to improve our diet and health; and learn the exact foods--including the 50 superfoods of longevity and dozens of recipes adapted for Western tastes and markets--that offer delicious ways to eat your way to optimum health.

Livrarea se face din stoc din depozitul de carte Libris, in zilele lucratoare. Transportul este gratuit prin curier rapid, oriunde in Romania, pentru orice comanda de minimum 90 de lei. Pentru orice solicitare apelati call center-ul Libris de luni pana vineri intre orele 8-20.

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