Brain Boost

De (autor): Barbara J. Sahakian

Brain Boost

De (autor): Barbara J. Sahakian

This book is for anyone seeking a happier, healthier life. Learn how lifestyle factors, including exercise, diet, and kindness impact your physical and mental health, and wellbeing. Discover practical tips to enhance brain health and cognition. Embrace simple strategies to boost your brain for a more fulfilling, vibrant life.

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PRP: 127.42 Lei

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Editie: Paperback

Nr. pagini: 182

Cod: BRT9781009548434

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Parerea ta e inspiratie pentru comunitatea Libris!

Brain Boost

De (autor): Barbara J. Sahakian

Brain Boost

De (autor): Barbara J. Sahakian

Descrierea produsului

S-ar putea sa-ti placa si

A New Calm: A Story of Breakthrough Neuroscience Technology Patented to Quickly and Naturally Reduce Stress and Improve Performanc - Michael Galitzer

Braintenance - Dr Julia Ravey

Buddha's Brain: The Practical Neuroscience of Happiness, Love, and Wisdom (16pt Large Print Edition) - Rick Hanson

Educate Your Brain - Kathy Brown

Make Your Brain Smarter: Increase Your Brain's Creativity, Energy, and Focus - Sandra Bond Chapman Ph. D.

The Brain Bible: How to Stay Vital, Productive, and Happy for a Lifetime - John Arden

The Genius Life: Heal Your Mind, Strengthen Your Body, and Become Extraordinary - Max Lugavere

Save Your Brain: Simple Steps and Proven Strategies to Reduce Your Risk of Cognitive Decline - Before It's Too Late - Ginni Mansberg

Brain Book

Staying Sharp: 9 Keys for a Youthful Brain Through Modern Science and Ageless Wisdom - Henry Emmons Md

The Brain Mechanic: How to Optimize Your Brain for Peak Mental Performance, Neurogrowth, and Cognitive Fitness - Peter Hollins

A User's Guide to the Brain: Perception, Attention, and the Four Theaters of the Brain - John J. Ratey

Powerhouse: Protect Your Energy, Optimize Your Health and Supercharge Your Performance - Greg Wells

Keeping Your Marbles: A Field Guide for Preventing and Treating Cognitive Decline - Cliff Arceneaux

The ABCs of How We Learn: 26 Scientifically Proven Approaches, How They Work, and When to Use Them - Daniel L. Schwartz

Exercise and the Brain: Why Physical Exercise Is Essential to Peak Cognitive Health - Robert W. Baloh

Keep Sharp: Build a Better Brain at Any Age - Sanjay Gupta

The Winner's Brain: 8 Strategies Great Minds Use to Achieve Success - Jeff Brown

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