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Breakfast with the Centenarians - Daniela Mari

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49.45  Lei 65.94  Lei

sau 4946 de puncte. Detalii.

Livrare in 15 zile lucratoare

Cod: BRT9781786494832

An aparitie: 2019

Autor: Daniela Mari

Autor: Rosie Martin

Categoria: Psychology

Editie: necartonata

Editura: Atlantic Books

Editura: ANOVA Pavilion

Format: 216 x 162 x 13 mm

Format: 275 x 216 x 12 mm

Limba: English

Nr. pagini: 160



Transport Gratuit peste 50 de lei
Puncte de fidelitate
30 de Zile Drept de Retur
 

Learn the art of growing old from the supercentenarians living life to the fullest.

It's said that life begins at 40 - but that number is constantly revised upwards as we live longer and longer. With the number of centenarians having quadrupled in the last thirty years, more of us can now hope to reach the 100-year mark than ever before. But how can we navigate this journey with grace, dignity and style?

In this charming and informative book, Daniela Mari - the Italian doctor caring for some of the oldest people on the planet - draws on her experiences as a renowned gerontologist to reveal the science behind a healthy, happy old age. It turns out that the world's centenarians can teach us a thing or two about ageing well. And the secrets are not always what you'd think. Informed by the latest medical studies and incredible stories of individual longevity, Mari shows how our lifestyles can far surpass the influence of our genetics and why a daily glass of liquor isn't the end of the world. From our sleeping habits and diet to the crucial importance of our passions and interests, Breakfast with the Centenarians is the essential handbook for a fruitful and fulfilling old age.

Cartea Breakfast with the Centenarians - Daniela Mari face parte din categoria Psychology a librariei online Libris.ro si este scrisa de Rosie Martin.
Livrarea se face din stocul furnizorului nostru din UK in aproximativ 10 zile lucratoare. Transportul este gratuit prin curier rapid, oriunde in Romania, pentru orice comanda de minimum 50 de lei. Pentru orice solicitare sau informatie suplimentara apelati call center-ul Libris de luni pana vineri intre orele 8-20.


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