headerdesktop  humwktrgr05aug

MAI SUNT 00:00:00:00

MAI SUNT

X

headermobile humwktrgr05aug

MAI SUNT 00:00:00:00

MAI SUNT

X

Promotii popup img

-20% -83% la HUMANITAS

siii TRANSPORT GRATUIT

la TOATE comenzile peste 50 lei!

Profita acum!
Close

Breath of Fresh Air

Breath of Fresh Air - Rebecca Frank

Breath of Fresh Air

Switch off from social media and tune in to the tranquility of the natural world with over 50 seasonal activities to explore throughout the year.



This book is about switching off from social media and finding contentment in the here and now - taking time out to enjoy small tasks, connect with other people and enjoy all the beauty of nature throughout the year.



A Breath of Fresh Air is structured by seasons, with a focus on finding joy in the natural world. Whether it's paddling a canoe, spotting swallows on a summer evening, daydreaming on a deckchair, foraging for wild garlic, watching a film at an outdoor cinema or recording the sounds you hear in the forest, there are over 50 creative and imaginative ways to encourage mindfulness and find calm.



The book also encourages wellbeing through physical activity, making use of the beautiful places looked after by the National Trust - this ranges from a wander through a bluebell wood, to using nature's gym to practise yoga or balance on logs, taking up running or playing in the snow. Beautifully illustrated throughout, and with lots of handy tips on where to visit or find ways to wellbeing, this is the perfect book for finding inner contentment in today's frantic world.



c. 13,000 words
Citeste mai mult

-10%

transport gratuit

61.07Lei

67.86 Lei

Sau 6107 de puncte

!

Fiecare comanda noua reprezinta o investitie pentru viitoarele tale comenzi. Orice comanda plasata de pe un cont de utilizator primeste in schimb un numar de puncte de fidelitate, In conformitate cu regulile de conversiune stabilite. Punctele acumulate sunt incarcate automat in contul tau si pot fi folosite ulterior, pentru plata urmatoarelor comenzi.

Livrare in 2-4 saptamani

Stiai ca in luna august ai Ridicare Personala Gratuita, indiferent de optiunea selectata?
Ridicare Personala GRATUITA!

easybox / Ship&Go TOATA luna August!

Descrierea produsului

Switch off from social media and tune in to the tranquility of the natural world with over 50 seasonal activities to explore throughout the year.



This book is about switching off from social media and finding contentment in the here and now - taking time out to enjoy small tasks, connect with other people and enjoy all the beauty of nature throughout the year.



A Breath of Fresh Air is structured by seasons, with a focus on finding joy in the natural world. Whether it's paddling a canoe, spotting swallows on a summer evening, daydreaming on a deckchair, foraging for wild garlic, watching a film at an outdoor cinema or recording the sounds you hear in the forest, there are over 50 creative and imaginative ways to encourage mindfulness and find calm.



The book also encourages wellbeing through physical activity, making use of the beautiful places looked after by the National Trust - this ranges from a wander through a bluebell wood, to using nature's gym to practise yoga or balance on logs, taking up running or playing in the snow. Beautifully illustrated throughout, and with lots of handy tips on where to visit or find ways to wellbeing, this is the perfect book for finding inner contentment in today's frantic world.



c. 13,000 words
Citeste mai mult

Detaliile produsului

De pe acelasi raft

Parerea ta e inspiratie pentru comunitatea Libris!

Noi suntem despre carti, si la fel este si

Newsletter-ul nostru.

Aboneaza-te la vestile literare si primesti un cupon de -10% pentru viitoarea ta comanda!

*Reducerea aplicata prin cupon nu se cumuleaza, ci se aplica reducerea cea mai mare.

Ma abonez image one
Ma abonez image one