Grief is a part of life for everyone--including children. Over time we all experience change and loss of one kind or another. It might be the death of a loved one or pet, or it might be the loss of a friend or beloved teacher who has moved. The difficult thoughts and feelings that often arise in response to change can be confusing and overwhelming.

Bubble Trouble: Using mindfulness to help kids with grief offers practical tools using mindfulness and bubble imagery to help kids work with grief. These tools can help empower kids ages 4 to 8 to understand their thoughts and emotions as normal and manageable.