Unlock the beautiful free butterfly within you with these calming yoga poses

The chrysalis unfolds into beautiful butterfly wings. Bring your feet together and let your knees fly happy, fluttering wings in the clear, blue sky. In Butterfly Yoga, kids will learn how to move through yoga poses that follows the cycle of the egg into a beautiful butterfly. As spring grows closer, a celebration of life is in the air. Give your child the wings to breathe, move, and be free.

Soar your wings through breath, movement, and mindfulness to find inner peace and joy

Yoga with positive affirmations for kids helps with anxiety relief, anger management, and feeling emotions big or small. Butterfly Yoga helps children develop a dedicated calm down time to find inner peace and eternal joy. The wonders of yoga can help kids feel finally focused as they soothe their anxiety, relax their tense bodies, and release any heavy emotions.

Written by a children's yoga instructor to empower kids with the mindset they need to thrive

Jodi Norton is a children's yoga instructor with over ten years of experience. Her passion for teaching yoga to kids is driven by the fact that today's kids feel more alone, stressed, and anxious than before. Jodi takes pride in empowering children to realize their full potential by teaching them habits of happy kids such as mindful affirmations, breathing, and movement.

Collect other books by Jodi Norton

Jodi Norton is on a mission to help children reach their full potential by giving them the practical tools and lessons they need to find inner peace and joy through yoga. She has helped thousands of children boost confidence, self-esteem, and develop a calming mind with her self-soothing yoga for kids series, which includes books like Feelings Yoga and Sharing Yoga.