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- Anatomy of Yoga for Posture and Health - Nicky Jenkins
Anatomy of Yoga for Posture and Health
Anatomy of Yoga for Posture and Health
Anatomy of Yoga for Posture and Health shows what happens inside the body during key yoga poses. Focusing on posture and spine health, it features detailed anatomical illustrations and techniques that target different muscle groups. Ideal for all levels, it helps readers improve posture and overall well-being through yoga.
PRP: 154.94 Lei
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139.45Lei
139.45Lei
154.94 LeiPrimești 139 puncte
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Descrierea produsului
Anatomy of Yoga for Posture and Health shows what happens inside the body during key yoga poses. Focusing on posture and spine health, it features detailed anatomical illustrations and techniques that target different muscle groups. Ideal for all levels, it helps readers improve posture and overall well-being through yoga.
Detaliile produsului
