Anchored in Resilience: Overcoming Adversity through Mental Health Awareness

The journey of a man, father, and sailor, Anchored in Resilience: Overcoming Adversity through Mental Health Awareness is the true story of adventures, lessons, and growth as seen through the eyes of boy looking for love, a young man looking for answers, and an adult yearning to inspire. Author and Navy veteran Amaury Ponciano shares vulnerable truths, revelations, and experiences from over twenty years of Naval service. Anchored in Resilience is a memoir of healing-because healing starts with understanding our wounds.