Break Up with Narcissism: How to Break Free and Stay Free -- The 4-Step Plan for Surviving Narcissistic Abuse

Dr. Alina Kastner is a systemic family therapist specializing in narcissism, emotional abuse and sex therapy. Blending her clinical expertise with research and compassion, she is dedicated to helping clients heal and rebuild their lives. Based in Austria with her son, dog, and horses, Alina shares practical advice and insights on Instagram and TikTok (@dr.alinakastner). Break Up with Narcissism, her debut book, a powerful guide to breaking free from the grip of narcissistic abuse. Learn more at www.alinakastner.com.