Breathe Golf: The Missing Link to a Winning Performance
This definitive work, written by a long-term teacher of eastern philosophy and practice, explores the relationship between breathing, the quiet mind and playing effortless golf, especially when under pressure.
Drawing on a lifetime of meditation and Tai Chi, plus 18 years' research into the perfect golf shot, Breathe GOLF teaches you how to unite your mental game with your swing.
With real-life student case studies and more than 50 unique drills and exercises, you'll learn how awareness of your breathing can help you:
- reduce mental interference
- access the zone
- strengthen your mind-body connection
- unite your mental game and technique
- master anxiety
- prepare for competition
- perform under pressure
- win tournaments
This innovative guide to mastering your game will become the go-to performance manual that you'll refer to again and again.
PRP: 148.39 Lei
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133.55Lei
133.55Lei
148.39 LeiPrimești 133 puncte
Livrare in 2-4 saptamani
Descrierea produsului
This definitive work, written by a long-term teacher of eastern philosophy and practice, explores the relationship between breathing, the quiet mind and playing effortless golf, especially when under pressure.
Drawing on a lifetime of meditation and Tai Chi, plus 18 years' research into the perfect golf shot, Breathe GOLF teaches you how to unite your mental game with your swing.
With real-life student case studies and more than 50 unique drills and exercises, you'll learn how awareness of your breathing can help you:
- reduce mental interference
- access the zone
- strengthen your mind-body connection
- unite your mental game and technique
- master anxiety
- prepare for competition
- perform under pressure
- win tournaments
This innovative guide to mastering your game will become the go-to performance manual that you'll refer to again and again.
Detaliile produsului
