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- Cleanish Meal Prep: High-Protein Recipes for Real Life - Lacey Baier
Cleanish Meal Prep: High-Protein Recipes for Real Life
Tired of boring diet food and strict rules? Cleanish and Lean is your ultimate high-protein meal prep guide for building muscle, burning fat, and feeling amazing without sacrificing flavor or flexibility.
Written by nutrition and fitness coach Lacey Baier, creator of the Cleanish method and founder of A Sweet Pea Chef, this cookbook delivers 90 high-protein, macro-balanced recipes designed for busy people who want real, sustainable results.Inside this book you will find:
- Over 90 delicious, high-protein recipes for every meal and craving
- Meal prep strategies for fat loss, muscle gain, and clean eating
- No-cook, freezer-friendly, and batch-cook options to save time
- Cleanish 80/20 approach to help you stay on track without restriction
- Bonus: 2 printable 5-day meal plans with grocery lists via QR code
From protein-packed overnight oats and smoothies to sheet-pan dinners, taco bowls, and sweet treats like protein ice cream and mug cakes, you always feel satisfied and never get bored.
This book is perfect for:
- Anyone looking to lose weight or build lean muscle with high-protein meals
- Busy people who want quick, macro-friendly recipes
- Beginners who want a sustainable approach to clean eating
If you're ready to take control of your nutrition, hit your protein goals, and stay motivated with food you love, Cleanish and Lean is your step-by-step blueprint.
Prep smart. Eat protein. Stay healthy and lean.
PRP: 202.72 Lei
Acesta este Prețul Recomandat de Producător. Prețul de vânzare al produsului este afișat mai jos.
162.18Lei
162.18Lei
202.72 LeiPrimești 162 puncte
Livrare in 2-4 saptamani
Descrierea produsului
Tired of boring diet food and strict rules? Cleanish and Lean is your ultimate high-protein meal prep guide for building muscle, burning fat, and feeling amazing without sacrificing flavor or flexibility.
Written by nutrition and fitness coach Lacey Baier, creator of the Cleanish method and founder of A Sweet Pea Chef, this cookbook delivers 90 high-protein, macro-balanced recipes designed for busy people who want real, sustainable results.Inside this book you will find:
- Over 90 delicious, high-protein recipes for every meal and craving
- Meal prep strategies for fat loss, muscle gain, and clean eating
- No-cook, freezer-friendly, and batch-cook options to save time
- Cleanish 80/20 approach to help you stay on track without restriction
- Bonus: 2 printable 5-day meal plans with grocery lists via QR code
From protein-packed overnight oats and smoothies to sheet-pan dinners, taco bowls, and sweet treats like protein ice cream and mug cakes, you always feel satisfied and never get bored.
This book is perfect for:
- Anyone looking to lose weight or build lean muscle with high-protein meals
- Busy people who want quick, macro-friendly recipes
- Beginners who want a sustainable approach to clean eating
If you're ready to take control of your nutrition, hit your protein goals, and stay motivated with food you love, Cleanish and Lean is your step-by-step blueprint.
Prep smart. Eat protein. Stay healthy and lean.
Detaliile produsului
