Cocina Holistica: Plant-Powered Recipes Inspired by Guatemalan Superfoods

Fiedor, Kassia Emily: - Kassia Emily Fiedor is a Holistic Nutritionist, Herbalist, and Private Chef from Southern California. Passionate about using plants, herbs, & vegetables as medicine, she encourages her clients to eat in harmony with their bodies and nature. Kassia lived in Guatemala for 5 years where she taught healthy cooking classes and made nutrient-dense meals for people with an appreciation for nourishing high-vibration food. Amazed by the abundance of native superfoods there, she fostered intimate connections with small organic farmers and artisans producing high-quality products. Kassia hopes to inspire renewed respect for indigenous foods around the globe in her nourishing plant-based recipes.