Doing a 180 at 60: You-Turn Allowed
How many times have you heard that getting old is a bitch? What if it didn't have to be? What if getting older actually meant getting better?
John Takacs takes us on an adventure and shares his journey of transformation into a world-class triathlete in his age group. Along the way he shows us that many of the adages about aging are faulty. Join him in taking steps to:
- Change your diet and change your life
- Start moving and exercising more
- Go back to doing the things you love
You can do a You-turn, but only if you start the process now. If you want a better quality life at any age, this book is for you.
PRP: 92.69 Lei
Acesta este Prețul Recomandat de Producător. Prețul de vânzare al produsului este afișat mai jos.
83.42Lei
83.42Lei
92.69 LeiPrimești 83 puncte
Livrare in 2-4 saptamani
Descrierea produsului
How many times have you heard that getting old is a bitch? What if it didn't have to be? What if getting older actually meant getting better?
John Takacs takes us on an adventure and shares his journey of transformation into a world-class triathlete in his age group. Along the way he shows us that many of the adages about aging are faulty. Join him in taking steps to:
- Change your diet and change your life
- Start moving and exercising more
- Go back to doing the things you love
You can do a You-turn, but only if you start the process now. If you want a better quality life at any age, this book is for you.
Detaliile produsului
