Helping Children Who Bottle Up Their Feelings

A guidebook to help children who:




are trying to manage their too painful feelings by themselves
do not let themselves cry, protest or say that they are scared
are living with too many unresolved painful emotions from the past
have had disturbing, overwhelming or confusing experiences, which they have been unable to think through or feel through properly
are full of unexpressed feelings because expressing them feels far too dangerous; and are full of unmourned grief.