How To Become A Modern Viking: A Man's Guide To Unleashing The Warrior Within

Liam Gooding stands at 6'5" and weighs 240lbs. With his full beard, long hair and broad chest, he looks like a Viking come to pillage and plunder! But he wasn't always this way. After screwing up his multi-million dollar company, blowing up his love life and losing his house, he was pretty much at rock bottom - physically, financially and mentally. Racked with depression and surviving on a cocktail of anti-depressants and recreational drugs, he was just about ready to call it a day. But he decided f*ck this - and embarked on a journey of self-improvement and self-discovery, to rebuild his body and mindset in the image of a Viking warrior. He decided to rediscover his masculinity once again, and share with his brothers all that he could so that his life could have purpose again. Now, he writes mens health and self-improvement books, and works as a life coach with other men who need a brother by their side.