Inhabit Your Joy: A Book of Nudges

Sonnino, Elena: - Elena Sonnino is a life coach, yin yoga teacher, and speaker. But what most people say about Elena is that she is a magic maker who brings delightful sparks of energy to everything she does. Elena is on a mission to help you transform the walls of survival mode into doors of possibility so that you can thrive as your most grounded and nourished self. Her work helps you get out of your head and into your body as your source of wisdom, and moves you from beyond shoulds and into delight, one day at a time. At home, Elena enjoys watching the sunrise, tending to her many many plants, riding her peloton bike, impromptu kitchen dance parties, and sweating out all the things in her infrared sauna.Her work has been featured by Rancho La Puerta Wellness Resort and Spa, Four Seasons Hotel Washington DC, Tiny Buddha, and the Chopra Center. Learn more about Elena at www.elenasonnino.com.