Instructing Hatha Yoga: A Guide for Teachers and Students

Diane Ambrosini holds the Certified Yoga Therapist (C-IAYT) and Movement Science Specialist credentials as well as a master's degree in exercise science from San Diego State University. Her passion lies in blending yoga asana and philosophy with contemporary mind-body and movement-based practices. She offers an integrative, evidence-informed approach to teaching and practicing yoga.

Specializing in musculoskeletal and energetic yoga therapy, Ambrosini designs safe, accessible, and mindful practices that encourage autonomy, self-awareness, physical function, emotional resilience, and overall well-being. Drawing on a strong foundation in exercise science, her group and private sessions emphasize intelligent, accessible movement while honoring the depth of yoga's philosophical roots.

In addition to her therapeutic yoga work, Ambrosini is a certified Usui Reiki master and a meditation facilitator. She has led yoga-related workshops across North America and regularly offers yoga and wellness retreats. Her teaching reflects a deep respect for both convention and innovation, inviting students to experience yoga not only as a practice but also as a lifelong path of embodied awareness and personal growth.