Journal Like a Stoic: A 90-Day Stoicism Program to Live with Greater Acceptance, Less Judgment, and Deeper Intentionality (Includes Teaching

Brittany Polat, PhD, is a writer and researcher on Stoicism as a way of life. With a doctorate in applied linguistics, she is the co-founder of several nonprofits, including Stoicare, which promotes the Stoic principles of wisdom, well-being, and community. When not with her family, she spends her time writing, talking, and interviewing about Stoicism.