Living Beyond Limits: A Holistic Approach to Chronic Pain Wellness

Led to a holistic lifestyle through her own experiences of ill health, Carolina has been pushed to write this book to support and encourage others to understand that they have everything they need in order to live the most authentic and healthful life from the inside out. From dietary adjustments, mindfulness exercises, physical activity and natural supplements you will find everything you need to effectively reverse chronic pain symptoms and start living a normal life again.