Mindfulness for Children: 21 Fun Exercises for Children to Increase Attention Span and Improve Social Skills and Mental Health

Regardless of age, Mindfulness is a powerful practice that can increase self-awareness and emotional intelligence.

Mindfulness can have a profound impact on children. Consider the benefits from teaching mindfulness practice to children in their developmental stages. The outcome is lasting and shows up in powerfully positive ways.

Still, you have to teach the practice in a way that is enjoyable. The most important part of teaching mindfulness to children is teaching it in a way that will make them feel good about the practice. Then, they will want to practice more and more!

Whether you want to teach mindfulness to your own children, or to a group of children, this book teaches you how. This book contains 21 awesome practices for introducing mindfulness to children in an enjoyable way.

You will also learn about:

• FREE BONUS
• The powerful benefits of mindfulness in youth
• Tips to increase the effect of the practice
• 21 Fun Exercises for Children to Increase Attention Span and Improve Social Skills and Mental Health
• And more!