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- My Self-Esteem Journal - Summersdale Publishers
My Self-Esteem Journal
My Self-Esteem Journal
No one feels great about themselves all the time – and when we don’t feel good it can be hard to know how to pick ourselves up again. My Self-Esteem Journal is for those times. It contains a fun selection of activities based on CBT and mindfulness techniques, with doodling pages designed to help cope with feelings of low self-esteem and self-doubt.
PRP: 57.53 Lei
Acesta este Prețul Recomandat de Producător. Prețul de vânzare al produsului este afișat mai jos.
51.78Lei
51.78Lei
57.53 LeiPrimești 51 puncte
Livrare in 2-4 saptamani
Descrierea produsului
No one feels great about themselves all the time – and when we don’t feel good it can be hard to know how to pick ourselves up again. My Self-Esteem Journal is for those times. It contains a fun selection of activities based on CBT and mindfulness techniques, with doodling pages designed to help cope with feelings of low self-esteem and self-doubt.
Detaliile produsului
