Overcome Your Anxiety: Daily Practice and Breathwork for a Calmer, Panic-Free Life

Name: Overcome Your Anxiety: Daily Practice and Breathwork for a Calmer, Panic-Free Life - Susan Reynolds
Brand: Chartwell Books
SKU: 36606157
Price: 84.18 RON
Availability: InStock
ISBN: 9780785844037

De (autor): Susan Reynolds

De (autor): Susan Reynolds

In this guided workbook, readers receive practical advice on how to manage their anxiety through a variety of techniques, including breathwork, journaling, and relaxation exercises.

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PRP: 93.53 Lei

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84.18Lei

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In this guided workbook, readers receive practical advice on how to manage their anxiety through a variety of techniques, including breathwork, journaling, and relaxation exercises.

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