Pen and the Bell

It can be difficult to create space for our spiritual lives in a world crowded with distractions. The Pen and the Bell is about how to achieve mindfulness and creative fulfillment in spite of long to-do lists. It's about gaining access to our deeper selves in the workaday world, and bringing forth this authentic self in our writing. With both meditative and writing exercises in each chapter, it will help you awaken your creative soul and find a more rewarding life.