Reimagining Women's Self-Defense: Protective Offense
Two-thousand-years ago, when the martial arts were evolving, women's empowerment and freedom of movement weren't high on the agenda. Yet women are still learning ancient self-defense concepts originally designed by and for men.
Reimagining Women's Self-Defense is a daring reexamination of protective training for instructors, safety professionals, and seasoned martial artists looking to broaden their understanding of self-defense for women and vulnerable populations. The book discusses how to break down the criminal process; recognize tells and tricks of emotionally abusive people and violent criminals; and respond early if engaged by multiple assailants. It considers weapons-how they are used and how to use them-and covers important legal ramifications of protecting yourself physically. You will learn to vet a litany of self-defense techniques taking into account size, strength, skills, and lifestyle; include specific considerations of parenthood in your self-defense practice; and heal intelligently after a violent assault. Finally, you will come away with teaching tools and resources to help you pass the knowledge on to your students and loved ones.
Tèegrave;ja VanWicklen navigates the unpredictable terrain of predators and their unsuspecting targets in the presence of perplexing, unanswered questions:
What is self-defense really?
Are some techniques better than others?
Should I rely on pepper spray?
What if my kids are with me when I'm attacked?
Reimagining Women's Self-Defense rebrands self-defense as protective offense, addressing the shortcomings of a purely defensive mindset during a violent encounter and including others the "self" in "self-defense" leaves out. Protective offense is context-based and personal. It empowers women to discover their own answers and even their own questions.
Among other things expect to learn to:
Break down the process of violent crime
Stay off the criminal radar
Recognize signs, tells, and tricks of emotionally abusive people and violent criminals
Respond as early as possible to a confrontation by multiple attackers
Understand how weapons are used and what your options are if confronted by one
Learn ways to navigate confusion and shock
Vet a litany of s
PRP: 291.49 Lei
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233.19Lei
233.19Lei
291.49 LeiLivrare in 2-4 saptamani
Descrierea produsului
Two-thousand-years ago, when the martial arts were evolving, women's empowerment and freedom of movement weren't high on the agenda. Yet women are still learning ancient self-defense concepts originally designed by and for men.
Reimagining Women's Self-Defense is a daring reexamination of protective training for instructors, safety professionals, and seasoned martial artists looking to broaden their understanding of self-defense for women and vulnerable populations. The book discusses how to break down the criminal process; recognize tells and tricks of emotionally abusive people and violent criminals; and respond early if engaged by multiple assailants. It considers weapons-how they are used and how to use them-and covers important legal ramifications of protecting yourself physically. You will learn to vet a litany of self-defense techniques taking into account size, strength, skills, and lifestyle; include specific considerations of parenthood in your self-defense practice; and heal intelligently after a violent assault. Finally, you will come away with teaching tools and resources to help you pass the knowledge on to your students and loved ones.
Tèegrave;ja VanWicklen navigates the unpredictable terrain of predators and their unsuspecting targets in the presence of perplexing, unanswered questions:
What is self-defense really?
Are some techniques better than others?
Should I rely on pepper spray?
What if my kids are with me when I'm attacked?
Reimagining Women's Self-Defense rebrands self-defense as protective offense, addressing the shortcomings of a purely defensive mindset during a violent encounter and including others the "self" in "self-defense" leaves out. Protective offense is context-based and personal. It empowers women to discover their own answers and even their own questions.
Among other things expect to learn to:
Break down the process of violent crime
Stay off the criminal radar
Recognize signs, tells, and tricks of emotionally abusive people and violent criminals
Respond as early as possible to a confrontation by multiple attackers
Understand how weapons are used and what your options are if confronted by one
Learn ways to navigate confusion and shock
Vet a litany of s
Detaliile produsului