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- Running Until You’re 100, Sixth Edition - Jeff Galloway
Running Until You’re 100, Sixth Edition
Running Until You’re 100, Sixth Edition
A new edition of Running Until You’re 100by running coach, Jeff Galloway. It is the must-have guide that will keeprunners fit as they age and help them run for life. This book offers step-by-stepprogrammes for runners in their 40s, 50s, 60s, and 70s and uses JeffGalloway’s proven Run Walk Run® method.
PRP: 107.64 Lei
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96.88Lei
96.88Lei
107.64 LeiPrimești 96 puncte
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Descrierea produsului
A new edition of Running Until You’re 100by running coach, Jeff Galloway. It is the must-have guide that will keeprunners fit as they age and help them run for life. This book offers step-by-stepprogrammes for runners in their 40s, 50s, 60s, and 70s and uses JeffGalloway’s proven Run Walk Run® method.
Detaliile produsului
