Saving Face Without Losing Your Mind: Bringing Mindfulness to Your Cosmetic Procedure

Goodwin, Alan: - Dr. Alan Goodwin is a licensed psychologist, public speaker, educator, and author. Based in Los Angeles, he has devoted the past 22 years to developing a form of Mindfulness-based Cognitive-Behavioral Psychotherapy that is active, educational, and affirming of his clients' innate strengths and abilities to grow and change. His goal-directed method involves a blending of warmth, humor, and assertiveness. All of these qualities are on full display in Saving Face Without Losing Your Mind: Bringing Mindfulness to Your Cosmetic Procedure. You can find more of his informational videos, meditations, and self-help tools at DrAlanGoodwin.com and on Youtube, Instagram, and TikTok.