Smart Girls Do Dumbbells: 30 Minutes, 30 Days, 30 Ways -- Develop the Leanest, Healthiest, Sexiest Body You've Ever Had

Judith Sherman-Wolin is a health fitness practitioner, educator, journalist, produced screenwriter and health fitness activist. She is the exercise specialist at the UCLA Center for Human Nutrition and is a contributor to MSNBC Health, Fitness magazine, and oncology.com. Ms. Sherman-Wolin has two children and lives, writers, and exercises in Brentwood, California.