Soup Dieting: The Skinny Soup Diet

The Skinny Soup Diet, not only gives you delicious soup, salad and vegetable recipes based on the concept of "negative calories ingredients" but also, will explain the benefits of the main ingredients.
We all know that all foods have calories, so what does this really mean? Simply, that there are certain foods that the digestive system has to work harder in order to absorb the calories from these foods, turning them into fat-burning foods, thus the term "negative calorie foods"
You most probably know some of the recipes, but many times, we find ourselves in the kitchen thinking what to prepare for dinner. The aim is to help you decide to prepare a healthy meal with our recipes of Soups, Vegetable and Salad recipes.

Included more than 30 blank Recipe Pages for you to enter your favorite recipes; many times, we see a great recipe and later forget about it.