St. Dymphna's Playbook: A Catholic Guide to Finding Mental and Emotional Well-Being

Tommy Tighe is a marriage and family therapist, creator of the Saint Dymphna's Playbook podcast, and the cohost of Repent and Submit on CatholicTV. He is the author of The Catholic Hipster Handbook, The Catholic Hipster: The Next Level, and #BlessedMother. He is the coauthor of How To: Catholic Family and Catholic Funny Fill-ins with his wife Karen.

Tighe has appeared on Relevant Radio, EWTN Radio, and The Catholic Channel on SiriusXM Radio--the station that runs his podcast The Chimney. He has contributed to publications including Angelus News, Catholic Herald, CatholicMom.com, Aleteia, and Catholic Digest.

He lives with his family in the San Francisco Bay area of California.