The Beauty Load: How to feel enough in a world obsessed with beauty

Mathieson, Nicole: - Nicole Mathieson has impacted the lives of thousands of women through her writing, speaking, podcasts and work as a counsellor.In the therapy room, Nicole sees the Beauty Load doing its self-esteem-stealing damage in real time as she helps her clients grapple with not feeling good enough to love. By sharing her own awkward stories and negative self-talk, Nicole inspires a deep exhale of recognition from her clients and readers alike, who, for possibly the first time, realise they are not alone, not crazy and absolutely not inadequate. The Beauty Load is Nicole's first book.