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- The Bodyweight Training Encyclopedia - Jon Herting
The Bodyweight Training Encyclopedia
The Bodyweight Training Encyclopedia
One of the best tools for developing your body is your body. This book is your A-Z guide of exercises that you can do to target every muscle in your body to build power, strength, and size. Whether you want to train legs, back, chest, or your core, this book has you covered. In addition to the exercises, you will receive images, detailed descriptions and how to incorporate the exercises for all levels.
PRP: 154.92 Lei
Acesta este Prețul Recomandat de Producător. Prețul de vânzare al produsului este afișat mai jos.
139.43Lei
139.43Lei
154.92 LeiPrimești 139 puncte
Livrare in 2-4 saptamani
Descrierea produsului
One of the best tools for developing your body is your body. This book is your A-Z guide of exercises that you can do to target every muscle in your body to build power, strength, and size. Whether you want to train legs, back, chest, or your core, this book has you covered. In addition to the exercises, you will receive images, detailed descriptions and how to incorporate the exercises for all levels.
Detaliile produsului
