James, Kathryn M.: - "Kathryn M. James, MASR(Health), BScBiomedical(Hons), is an award-winning Australian author.Her latest work is a series of FAST and EASY RECIPES, providing resources for anyone who wants to eat better, feel better, and lose weight. These recipes follow on from the previous groundbreaking book called THE HUNGER HERO DIET(c) How to Lose Weight and Break the Depression Cycle - Without Exercise, Drugs or Surgery. Kathryn has achieved academically across five biomedical and behavioural science degrees, worked as a Telehealth Counsellor and Psychotherapist helping remote health workers, and has authored numerous magazine articles on food and nutrition. She is now a full-time writer."