The Lazy Person's Guide to Exercise: Over 40 Toning Flexercises to Do from Your Bed, Couch or While You Wait

Clark, Susan Elizabeth: - Susan Elizabeth Clark is a self-help writer who specialises in shining a light on those topics that can help people overcome their challenges to live their best lives. She does not shy away from the thornier difficulties we may face as we navigate through life. Susan lives in West Yorkshire with her kelpie dog.