The Mental Compulsions Workbook for Ocd: CBT and Mindfulness Skills to Navigate Intrusive Thoughts and Mental Traps

Kimberley Quinlan, LMFT, is a psychotherapist in private practice specializing in the treatment of OCD and related disorders. She is host of the Your Anxiety Toolkit podcast, and founder of www.cbtschool.com--an online psychoeducation platform for OCD, anxiety disorders, and body-focused repetitive behaviors (BFRBs).