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- The Mindful Way Through Depression: Freeing Yourself from Chronic Unhappiness - Mark Williams
The Mindful Way Through Depression: Freeing Yourself from Chronic Unhappiness
The Mindful Way Through Depression: Freeing Yourself from Chronic Unhappiness
The revolutionary book that has helped hundreds of thousands of readers find relief from chronic unhappiness is now in a revised and updated second edition. This authoritative, easy-to-use self-help program is grounded in mindfulness-based cognitive therapy, a clinically proven approach.
PRP: 191.90 Lei
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172.71Lei
172.71Lei
191.90 LeiPrimești 172 puncte
Livrare in 2-4 saptamani
Descrierea produsului
The revolutionary book that has helped hundreds of thousands of readers find relief from chronic unhappiness is now in a revised and updated second edition. This authoritative, easy-to-use self-help program is grounded in mindfulness-based cognitive therapy, a clinically proven approach.
Detaliile produsului
