The Protein Meal Prep Plan: 30 Weekly Plans + 180 Recipes to Eat Better, Stress Less, and Save Money (Packed with Fiber and 35g+ Protein Per Serving)

Cassy Joy Garcia is the bestselling author of Cook Once Dinner Fix, Cook Once, Eat All Week, and Fed and Fit, as well as the creative force behind the popular food blog Fed + Fit. After realizing that her own struggles to get a healthy homemade dinner on the table overlapped with the same struggles experienced by her readers, she decided that there must be a better way, and the "Cook Once" method was born. Also a holistic nutritionist, she lives in San Antonio, TX, with her husband and three children.