- /
- Librarie online
- /
- Carti in engleza
- /
- Health & Fitness
- /
- Yoga
- /
- Yoga Cures: Simple Routines to Conquer More Than 50 Common Ailments and Live Pain-Free - Tara Stiles
Yoga Cures: Simple Routines to Conquer More Than 50 Common Ailments and Live Pain-Free
Yoga Cures: Simple Routines to Conquer More Than 50 Common Ailments and Live Pain-Free
Do you have a headache? PMS? Cellulite? Shin splints? A broken heart? Or do you just need to chill the *&@# out? There's a yoga cure for each of these things. In Yoga Cures, Tara Stiles--owner of Strala Yoga in Manhattan--offers an A-to-Z guide of the poses you can do to target specific problems in your body and get you feeling better right away. Using the fun, fresh approach to yoga she is known for, Stiles takes on more than 50 common ailments ranging from arthritis and fibromyalgia to jiggly thighs and hangovers. Through a simple sequence of poses for each, suitable for the beginner through the advanced practitioner, she provides smart remedies that will keep you healthy and happy.
PRP: 145.49 Lei
Acesta este Prețul Recomandat de Producător. Prețul de vânzare al produsului este afișat mai jos.
116.39Lei
116.39Lei
145.49 LeiPrimești 116 puncte
Livrare in 2-4 saptamani
Descrierea produsului
Do you have a headache? PMS? Cellulite? Shin splints? A broken heart? Or do you just need to chill the *&@# out? There's a yoga cure for each of these things. In Yoga Cures, Tara Stiles--owner of Strala Yoga in Manhattan--offers an A-to-Z guide of the poses you can do to target specific problems in your body and get you feeling better right away. Using the fun, fresh approach to yoga she is known for, Stiles takes on more than 50 common ailments ranging from arthritis and fibromyalgia to jiggly thighs and hangovers. Through a simple sequence of poses for each, suitable for the beginner through the advanced practitioner, she provides smart remedies that will keep you healthy and happy.
Detaliile produsului
