You Can Have a Better Period: A Practical Guide to Pain-Free and Calmer Periods

Le'Nise Brothers is a Nutritional Therapist and yoga teacher, specializing in helping women with issues with their menstrual cycle, painful periods and balancing hormones. Le'Nise believes in the power of food as medicine - something to be enjoyed and celebrated, not feared. Le'Nise is a member of the British Association of Nutritional Therapists (BANT), and the Complementary and Natural Health Council (CNHC). @eatlovemove