Breathe, Rest, Recover
Breathe, Rest, Recover
This practice-based guide for yoga teachers addresses the primary symptoms of Long Covid and fatigue and offers adapted yoga techniques for struggling clients. Various elements of Long Covid are discussed with a maintained focus on increasing energy and managing pain and stress. Each chapter includes scripted practices.
PRP: 235.41 Lei
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211.87Lei
211.87Lei
235.41 LeiPrimești 211 puncte
Livrare in 2-4 saptamani
Descrierea produsului
This practice-based guide for yoga teachers addresses the primary symptoms of Long Covid and fatigue and offers adapted yoga techniques for struggling clients. Various elements of Long Covid are discussed with a maintained focus on increasing energy and managing pain and stress. Each chapter includes scripted practices.
Detaliile produsului
