Chakras may seem like something mystical or even paranormal to the uninitiated western mind. They occupy a space somewhere between science and the implausible and yet they have an impact on our wellbeing that has been proved beyond any doubt and you can learn to use their power to help heal your own body.

Inside this book, Chakra for Beginners: The Ultimate Guide to Improve Your Health, Heal Yourself and Balance Your Chakras, you can begin to increase your understanding of the 7 Chakras that provide the energy required to keep us healthy, with chapters on:

• What Chakras are
• The science behind them
• The benefits of different Chakras to you
• How you can heal your Chakra
• Foods to eat that help with healing
• Other ways of healing the Chakras
• And much more...

Chakras are vital for our long term health both physically and mentally, and provide organs, cells and muscles with the ability to thrive and remain working at their optimum capacity.

Suitable for anyone who wants to know more about the amazing healing powers that Chakras possess, Chakra for Beginners is the perfect book to get you started!