Climb Smarter
Climb Smarter
The book will help climbers analyse mental strengths and weaknesses, set effective goals, change habits, overcome fear of falling, fear of failing, fear of injury and social anxieties affecting performance. You'll learn confidence, focusing skills, imagery and visualisation, and problem solving and creativity in your climbing.
PRP: 124.72 Lei
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112.25Lei
112.25Lei
124.72 LeiPrimești 112 puncte
Livrare in 2-4 saptamani
Descrierea produsului
The book will help climbers analyse mental strengths and weaknesses, set effective goals, change habits, overcome fear of falling, fear of failing, fear of injury and social anxieties affecting performance. You'll learn confidence, focusing skills, imagery and visualisation, and problem solving and creativity in your climbing.
Detaliile produsului
