Hello, my name is Coach Kevin Trumpfeller. I am a Certified Holistic Health Coach, Certified Personal Trainer, Nurse and former US Army Medical Instructor & Master Fitness Trainer, and I help Families like yours make Healthier Choices and live Happier and Healthier Lives. Yes, you CAN CHOOSE to be HEALTHY and I can help you find the path to a happier and healthier you through Family Health and Wellness Coaching. HOW I DO IT: I draw on 15+ years of health and fitness coaching experience to help you discover ways to eat healthier, increase your activity level and lead a healthier (and happier) life. Through my books, courses, and workshops I share my education and experience in health, wellness, fitness and nutrition, weight management, healthy meal prep and cooking and the lessons learned caring for hundreds of cardiovascular patients as a nurse. I can help you understand how your body works and how exercise and proper nutrition can positively affect your Family both physically and emotionally. We'll work together to identify the steps to a happy and healthy Family. Are you ready to make changes? My Weight Loss Workbook is the first in a new series of Wellness Workbooks designed to accompany my Health and Wellness Courses. Watch for the next in the series - Blood Pressure Workbook!