Coloring Book For Teens Anti-Stress Designs Vol 8This Coloring Book For Teens Anti-Stress Designs Vol 8 by Art Therapy Coloring is filled with teen coloring pages that are perfect for any teenager who likes to color abstract art This is the perfect coloring book for you if you love abstract art Coloring Book for Teens: Anti-Stress Designs Vol 8 is filled with interesting abstract designs as well as mandalas and geometric patterns. Abstract art is an especially good outlet for expressing your feelings. You are going to love the fascinating artwork in Coloring Book For Teens: Anti-Stress Designs Vol 8 Art Therapy's Anti-Stress Coloring Books For TeensLots of coloring pages tailored to teens (More than 30 designs)Reduces stress similar to meditationLots of different designs that include mandalas, geometric, etc.Works great with colored pencil, gel pens, fine tip pens, etc.Designs are almost full page with 1/4 inch margin around the edgesWe use 60# quality white paperThere are a variety of designs that fit most teen's tastesWe give 10% to benefit pancreatic cancer patients and their familiesAnti-Stress Coloring Books For TeensColoring is a meditative practice that is great for emotional and mental health. It helps calm you down and relieve stress. Your cortisol levels lower and your dopamine levels increase when you color. And you get to have a lot of fun creating a fabulous piece of art. Art can be very therapeutic. When you engage your creativity you gain more confidence and self-worth. Even if you are not creating the drawing yourself, you are still using your creativity. For some people, coloring in an adult coloring book can be even more relaxing than creating their own artwork because there is no pressure to create from scratch. Coloring in adult coloring books is entertaining, pleasurable, and therapeutic. Order your copy of Coloring Book for Teens: Anti-Stress Designs Vol 8 and give coloring a try today This teen coloring book makes a great Christmas or birthday gift for any teen, tween, or older girl Benefits of Anti Stress Adult Coloring Books Anti stress adult coloring books provide many benefits, such as: Great social activityReduces stressIncreases focusTherapeuticMeditative